Thursday, June 25, 2009

Vegan Chicken Alfredo


Ingredients:

Fettuccine noodles
2-4 oz. MorningStar Chicken Strips
Approx. 1/4 Block extra firm tofu, cubed into 1/2 in. pieces
Approx. 1/4 Cup vegan mozzarella cheese
1 Cup white sweet corn
1/3 Cup canola oil
1 1/4 Cup plain soy milk
1 tbs. Nutritional yeast

(Spices: Add for taste, usually about 1-2 tsp. each)
Garlic Powder
Onion Powder
Pepper
Salt
Paprika (a dash)

Steps:

1. Cook Fettuccine noodles

2. Blend together tofu, vegan mozzarella cheese, sweet corn, canola oil, nutritional yeast, spices, and 1/2 cup soy milk

3.Remove mixture from blender, and place in a saucepan on medium heat for 7-10 minutes

4. Gradually add remaining soy milk

5. Sauté MorningStar Chicken Strips in a separate pan until golden brown edges appear

6. Remove cheese sauce from heat and combine with Fettuccine noodles

7. Top with MorningStar Chicken Strips

Serves 2-3

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